Benefits of Laughing Even When You Don’t Feel Like It

Benefits of Laughing Even When You Don’t Feel Like It Life is full of stressors. You may feel like crying more often than you feel like laughing. But many experts say that laughing in even the grimmest situations is good for you, both mentally and physically. Laughter releases stress, strengthens the immune system, improves sleep, [...]

By |2017-05-26T17:28:47+00:00October 16th, 2015|health & wellness|0 Comments