Certified Laughter Yoga Leader Training. Two full days of fun, experiential, and empowering learning located right in Central New Jersey. Learn the history, theory, and methodology of Laughter Yoga, as created by Dr. Madan Kataria. Sign up by Feb. 28 and save $25!
Benefits of Laughing Even When You Don’t Feel Like It Life is full of stressors. You may feel like crying more often than you feel like laughing. But many experts say that laughing in even the grimmest situations is good for you, both mentally and physically. Laughter releases stress, strengthens the immune system, improves sleep, [...]