Join us at the Deptford Township Recreational Center for an uplifting evening of playful laughter yoga!
With it’s many health benefits, this laughter yoga class will leave you smiling from the inside out. It’s excellent for stress relief and provides the opportunity for us to explore our playful selves. There are no yoga poses involved. The “yoga” aspect is the breathing exercises and mindfulness we incorporate. You don’t need to be flexible or funny. You can even participate from a chair.
Family friendly and open to the public. Bring some friends, too!
This class is organized in conjunction with LifeSaver Support Group, whose goal is to support others coping with everyday stress, anxiety and depression.
$10 suggested donation.