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Consistency is KEY in anything we practice. And it’s no different with Laughter Yoga. During this 4 week series, we’ll practice breathing, laughing, connecting and so much more. We’ll practice playing, and shifting our perspective, attitude and our outlook. The consistency of the 4 week series reinforces those elements so they become part of our everyday set of life-tools. And when we have a healthy set of tools that we know how to properly use, we can RESPOND to life, rather than simply REACTING to it.

Laughter Yoga is a form of exercise that incorporates breathing, mindfulness, playful activity and LAUGHTER! You do not need to be flexible or funny. It’s an excellent way to reduce stress and anxiety.

Join us for uplifting, energizing, community-boosting Laughter Yoga! Bring some friends or meet some new ones. You’ll be smiling from the inside out.

This series is part of the Mayor’s Wellness Campaign

Class is held 4 Wednesdays, 1/18 – 2/8  •  7-8pm

$50 residents  •  $60 non Cherry Hill Twp residents

You must register in advance through the Cherry Hill Township website.

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