With thousands of laughter clubs in existence worldwide, Laughter Wellness is quickly becoming a favorite new form of stress relief and exercise. It’s suitable for a wide range of groups — yoga studios, support groups, and corporations alike!
An event every month that begins at 6:30pm on day Second of the month, repeating until December 13, 2018
What is Laughter Wellness?
Laughter Wellness is a whole body, well-being practice based on laughter yoga. It is not yoga poses. It’s the yoga of breath and moving energy. It promotes healing and having fun through simple movements, intentional laughter, deep breathing exercises, mindfulness and playfulness. It’s very simple, so it is available to everybody. You can even participate in a chair.
Laughter Wellness is simple yet profound. It’s joyful and healthy exercise that combines unconditional laughter with deep breathing. It’s the most unique, engaging, uplifting, stress-relieving and fun exercise activity in the South Jersey/Philadelphia area!
It is not comedy. You don’t need to be flexible or funny! Come experience the wonderful benefits!
Contact me today to schedule a laughter session with your group or organization!
Laughter Wellness is a scientifically proven technique to reduce stress, including in the workplace.
Relieve stress and tension with laughter
Group laughter is wonderful for team-building and can create a happy and motivated workforce.
Relieve stress, anxiety, depression and pain using simple movements, laughter and breathing exercises.
All ages, all mobility ranges
Laughter is a safe and effective way to relieve pain, stress, and anxiety often associated with illness or trauma.
Bring an uplifting, energizing, healthy & healing form of exercise to your wellness center or yoga studio!
It's a new frontier in wellness
Using simple movements, deep breathing exercises and lots of playfulness and laughter, it’s the FUN workout!
From religious groups to town hall community groups, laughter and playfulness can connect them all.
Laughter builds community
No matter the age, fitness level, or mood, laughter builds community with simple, playful exercises.
Laughter Wellness Clients
I have had the privilege of sharing all the wonderful benefits of Laughter Wellness with a wide range of people and organizations, including yoga studios, corporate offices, community gatherings and support groups, to name a few. Contact me today and let’s discuss how Laughter Wellness can benefit your group or organization!
Your positive attitude equals freedom I had the amazing pleasure of laughing with an extraordinarily beautiful spirit recently, reminding me of the power of positivity. Her name is Helene. Now, granted, [...]