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LAUGHTER WELLNESS

IT'S A WHOLE BODY

WELL-BEING WORKOUT!

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&

UPLIFTING

energizing

fun

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Laughter is full of

WONDERFUL BENEFITS

It uplifts your body, mind, & spirit by supporting

PHYSICAL HEALTH

SOCIAL HEALTH

MENTAL HEALTH

EMOTIONAL HEALTH

SPIRITUAL HEALTH

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&

Bring more

JOY

VITALITY

to your life

...with Laughter Wellness

It's the

BEST HAPPY HOUR

in town

Laughter Wellness & Laughter Yoga Upcoming Events 2017-05-18T17:36:06+00:00

Laughter: It’s the NEW FRONTIER in wellness!

With thousands of laughter clubs in existence worldwide, Laughter Wellness is quickly becoming a favorite new form of stress relief and exercise. It’s suitable for a wide range of groups — yoga studios, support groups, and corporations alike!

Upcoming Laughter Wellness Events

Laughter Yoga at YFL

December 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Third of the month, repeating indefinitely

Laughter Yoga at YFL

January 19, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Third of the month, repeating indefinitely

Laughter Yoga at YFL

February 16, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Third of the month, repeating indefinitely

What is Laughter Wellness?

Laughter Wellness is a whole body, well-being workout based on laughter yoga. It is not yoga poses. It’s the yoga of breath and moving energy. It promotes healing and having fun through simple movements, laughter, deep breathing exercises and mindfulness. It’s very simple, so it is available to everybody. You can even participate in a chair.

Laughter Wellness is simple yet profound. It’s joyful and healthy exercise that combines unconditional laughter with yogic breathing. It’s the most unique, engaging, uplifting, stress-relieving  and fun exercise activity in the South Jersey/Philadelphia area!

It is not comedy. You don’t need to be flexible or funny! Come experience the wonderful benefits!

Laughter Wellness Video Sample

Laughter Wellness with Karen on The Scoop Philly

Watch the video

Contact me today to schedule a laughter session with your group or organization!

Corporate Wellness

Laughter Wellness is a scientifically proven technique to reduce stress, including in the workplace.

Relieve stress and tension with laughter

Group laughter is wonderful for team-building and can create a happy and motivated workforce.

Support Groups

Relieve stress, anxiety, depression and pain using simple movements, laughter and breathing exercises.

All ages, all mobility ranges

Laughter is a safe and effective way to relieve pain, stress, and anxiety often associated with illness or trauma.

Wellness Centers

Bring an uplifting, energizing, healthy & healing form of exercise to your wellness center or yoga studio!

It's a new frontier in wellness

Using simple movements, deep breathing exercises and lots of playfulness and laughter, it’s the FUN workout!

Community Groups

From religious groups to town hall community groups, laughter and playfulness can connect them all.

Laughter builds community

No matter the age, fitness level, or mood, laughter builds community with simple, playful exercises.

Laughter Wellness Clients

I have had the privilege of sharing all the wonderful benefits of Laughter Wellness with a wide range of people and organizations, including yoga studios, corporate offices, community gatherings and support groups, to name a few. Contact me today and let’s discuss how Laughter Wellness can benefit your group or organization!

Recent Blog Posts

  • Laughter Yoga with Karen - Cherry Hill NJ

Your positive attitude equals freedom

June 5th, 2017|0 Comments

Your positive attitude equals freedom I had the amazing pleasure of laughing with an extraordinarily beautiful spirit recently, reminding me of the power of positivity. Her name is Helene. Now, granted, [...]

  • Happiness choice

Happiness Choice

April 19th, 2016|0 Comments

Happiness Choice One of the most rewarding and profound realizations I've had is also the most intimidating: I am solely responsible for my experience of life. Wow. Every time I [...]

  • benefits of laughing

Benefits of Laughing Even When You Don’t Feel Like It

October 16th, 2015|0 Comments

Benefits of Laughing Even When You Don’t Feel Like It Life is full of stressors. You may feel like crying more often than you feel like laughing. But many experts [...]

Benefits of Laughter Wellness

  • Reduces stress and anxiety
  • Supports your immune system so you stay healthy
  • Relieves feelings of loneliness and depression
  • Increases endorphins – your happy chemicals!
  • Core muscle workout
  • Infuses your entire body with fresh oxygen
  • Creates a positive attitude
  • Balances your blood pressure
  • Releases enzymes to aid digestion
  • Reduces the risk of cardiovascular disease
  • Flushes stale air from the lungs
  • You don’t need to be flexible or funny (you can participate from a chair!)
  • It’s just plain FUN!

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